Ever wondered how the menstrual cycle really works?



Have you ever had some questions about your menstrual cycle? Here are a couple of resources for you:

There’s a video on my website that explains how the month progresses and what happens hormonally and you can view this here – it’s called Your Period


and following that if you want a bit more info I did an interesting interview with Harriet Seager of the Wellbeing Examiner and you can see this here:


I hope you find these films useful – let me know if you have any questions …


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